Hot Salads Posts

How To: Make a Mediterranean salad with tahini dressing

Did you know that people living in the Mediterranean, just off the coast of Italy, have been proven to have the longest life spans in the world? Centenareans abound in this region, and not because it's a blessed or special niche of longevity. Rather, it has everything to do with the Mediterranean diet.

How To: Make a Thai-style green papaya salad

This authentic green papaya salad is made in a North Thailand way that is sure to keep you coming back for more! No only will you learn this magnificent recipe, but you'll learn how to make sure you have the perfect papaya from the grocery shop, which can be a bit tricky.

How To: Make a bacon and poached egg salad lyonnaise

Eating the same old lunch everyday can be boring and lead to you hating whatever it is you eat. In this next tutorial, you'll discover how to make a tasty salad with bacon and poached egg. This is tasty lunch treat that can be topped with balsamic vinegar and can be made as a lunch when you're home. So check out the tutorial and good luck!

How To: Make a zesty grilled zucchini ribbon salad

Grilled Zucchini Ribbon Salad-Food Network Grilling vegetable is by far one of the healthiest ways to eat them. Grilling certainly beats throwing them in a vat of lard (we're looking at you, Paula Deen) or chucking them in a bread batter to make zucchini tempura (yummy, but not so good for your six pack).

How To: Make raw sauerkraut with a food processor

In this tutorial, we learn how to make raw sauerkraut. First, peel away the first two or three layers, then cut it up in different size chunks and place into a juicer. When finished, press down leaves onto the bowl to get the water out completely. now, place baby raisins and press on top of the cabbage leaves. Now, place a cloth on top and let sit for 5-7 days in a cool and dry spot. Make sure to keep flies away while this is sitting. When finished, you will have sauerkraut that you made and ...

How To: Make a couscous salad with tuna & summer veggies

In this tutorial, learn how to make a healthy, delicious salad with couscous. This salad is packed with fresh vegetables and loaded with tuna for a nice, salty taste. Chickpeas and olives top off this fantastic side dish or small lunch. Enjoy it any time of the year, but it works great in the summertime! Yum!

How To: Make a fresh healthy mung bean sprout salad with Betty

In this clip, learn how to make an absolutely delicious salad using two of Betty's favorites: mung bean sprouts and fresh raspberry vinaigrette dressing. This salad is power-packed and contains a ton of protein, vitamins and minerals and is practically calorie free! If you are watching what you eat or just looking for something fresh and healthy for summer, give this recipe a shot. Enjoy!

How To: Create a tasty wilted lettuce salad with Betty

Wilted lettuce is usually what you call something that is ready to be thrown away, but in this case it is the name of a delicious salad! In this tutorial, Betty will show you how to create a traditional recipe for Wilted Lettuce Salad. This salad is easy and delicious and can be made fresh, at home. Enjoy this yummy sidedish at your next meal, or serve it as a whole dinner. Enjoy!

How To: Make a Bibb lettuce and radish salad in bacon dressing

Looking to make a Bibb lettuce and radish salad with a warm bacon dressing? With the right ingredients and proper technique, it's easier than you'd think! So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about a minute and a half. For more information, including the full recipe, and to get started making your own Bibb salad, watch this video guide.

How To: Make healthy tuna salad and veggies

In this video, Jennifer DiDonato shows us how to make healthy tuna salad and veggie dip. To begin, drain a can of your favorite tuna and place it into a bowl. Then, add in 2 tbsp fat free cream cheese, 1 tbsp mustard, dash of dill weed, salt, pepper, and your choice of diced veggies, and mix everything together until well combined. A half cup of this only contains 145 calories and has tons of nutritional value to it. It has a lot of protein so it will fill you up easily, without having to eat...

How To: Make fresh Korean radish kimchi from scratch

The number of Korean people that still make kimchi (or Kim Chee) from scratch is dwindling, but no store bought brand will ever taste as great as homemade. In this tutorial, take a trip to New York and visit Yu Um Chon, a great grandmother who has made kimchi over 10,000 times for her family. She will show you exactly how to make this tasty salad and offer you a few tips she has developed over the years (like adding a bit of artificial sweetener to make the salad less slimy). Follow along wit...

How To: Make a healthy beef taco salad with Ellie Krieger

A taco salad from a restaurant can pack more calories than a Big Mac and a Whopper combined! In this clip, nutritionist and Food Channel hostess Ellie Krieger will show you how to cut the fat and calories in half at home. This salad is super easy to make and is full of flavor and nutrition. Try this salad for your lunch today! Yum!

How To: Make a healthy cous cous salad for lunch

In this tutorial, Anuja and Hetal of Show Me the Curry will show you how to build a fantastic lunch. This cous cous salad is good for you and low in calories but will still fill you up and give you enough energy for the day. The cous cous is packed with veggies, too!

How To: Make potato salad

Potato salad is the perfect summertime party dish. And it's pretty easy to make. You can make it for a small group or large party fest, but one thing's for sure… you'll be the hit of the bash. Even be the guest of the hour at your next picnic or pot luck with this delicious potato salad.

How To: Make a great chopped salad

Salad is a common side dish that goes well with any meal. It not only provides needed greens to the body, but can be made in a variety of different fashions. So, in this tutorial, you'll find out how to make a great chopped salad for you and your family to enjoy. It's easy to make and will go well with anything. Enjoy!

How To: Cook corn, avocado and tomato salad

This recipe for corn, avocado and tomato salad is an ideal salad to serve in the summer at your next barbecue. It offers a lighter alternative to the piles of meat without leaving people pining for something hearty and filling. The corn and avocado are plenty filling and the tomato adds a great zest to the dish.

How To: Make sauerkraut in a jar

Making sauerkraut can be a pretty easy task. Although it does require time to ferment, once done it can last for several months afterwards if kept in the right conditions. It's a dish that goes well with certain meats, especially bratwurst. In this tutorial you'll find out a simple way to make sauerkraut using a jar. Enjoy!

How To: Make sauerkraut heads for cabbage rolls

Sauerkraut is one of those dishes that is either a hit or a miss. It is something that has a long shelf life and and carries a sour taste thanks in part of the way it is made. Despite its taste, it can actually be quite good for you and carries some healthy vitamins and minerals. This tutorial will focus on how to make sauerkraut heads for cabbage rolls. Enjoy!

How To: Make sauerkraut in a plastic bucket

Now, there are many different ways to make certain dishes using all sorts of different tools and pot and pans. This tutorial seems to take it to a whole new level. In this video you'll not only find out how to make sauerkraut, but you'll find out how to make it using a plastic bucket. How's that for weird? Enjoy!

How To: Make a hearty white bean tuna niçoise salad

Take a bowl with sliced raw shallot and layer in some halved cherry tomatoes. Add in a cup of white beans, then a can of italian tuna, drain the oil (packed in olive oil) and break it up a little as you add. Add a big handful pitted calamata olives, cut in half. Take a couple of teaspoons of mustard, and whisk in a tablespoon of balsamic vineger, and drizzle in a couple tablespoons of olive oil. Add salt and pepper generously, becuase there is bread in this salad. Add the dressing to your sal...

How To: Make fermented cabbage sauerkraut in a kitchen jar

In this tutorial, "Inside Park" chef Matthew Weingarten demonstrates how to make the best sauerkraut you've ever tasted. You will learn how to make sauerkraut by fermenting cabbage. This is quite easy to do and makes a delicious addition to any meal. This process is similar to pickling and can be done in a jar at home, in your kitchen.

How To: Make sauerkraut the old fashioned way

No summer picnic is complete without hot dogs; and no hot dog is complete without the sauerkraut! In this tutorial, learn how to make this deliciously sour topping from scratch. Sauerkraut is actually quite easy to make and tastes much better fresh than it does coming from a can.

How To: Make Italian pasta salad for over 100 people

This video demonstrates how to make Italian pasta salad for over 100 people. Start with sun dried tomatoes. Reconstitute them in hot water. Slice and dice up mozzarella and provolone cheeses. Then slice and dice Genoa salami into small pieces. Repeat with sopressata. Chop up marinated artichoke hearts. Add canned black olives, Kalamata olives and green olives. Next, fill a large bowl with tricolored Rotelli pasta. Drain the tomatoes and add them to the pasta. Mix in all the other ingredients....

How To: Make coleslaw for you summer BBQs

In this tutorial, Caroline Artiss shows us how to make coleslaw for barbecues. You will need: half a cabbage, 3 medium carrots, 1 red onion and mayonnaise. To start, slice all of this up as finely as possible with a very sharp knife. You can also use a blender to do this if you don't want to do it by hand. Now, take your veggies and cabbage and place it into a bowl. Once you've done this, place 3 tbsp of mayonnaise, 1 spoonful of soft brown sugar and 1 spoonful of white vinegar and mix togeth...

How To: Make super easy coleslaw

In this tutorial, the instructor shows us how to make simple homemade coleslaw. First, you want to take 1/4 c of sugar and put it into a large mixing bowl. Next, take 1/4 c of vinegar and add it to your bowl, mix this together and then add in 1/4 c of mayonnaise. Mix this together and then add salt and pepper to taste. Your final step is to add in your own coleslaw and mix the dressing in until it's well incorporated. To store this, put it in a container and store it in the fridge.

How To: Make an easy potato salad

This video demonstrates how to prepare Potato Salad and Deviled Eggs. To begin making potato salad, peel and cube potatoes. Try to make sure they are all the same size. You will need 8 potatoes. Add potatoes to boiling water. Don’t overcook. Drain and chill in the refrigerator.

How To: Make homemade coleslaw for a great sidedish

In this video tutorial, viewers learn how to make coleslaw. The ingredients required for this recipe are: bag of shredded coleslaw mix, 1/3 cup of sugar, 1/2 tsp of salt, 1/8 tsp of black pepper, 1 1/2 tbsp of white vinegar, 2 1/2 tbsp of lemon juice, 1/4 cup of milk, 1/4 cup of butter milk and 1/2 of mayonnaise. Begin by adding all the ingredients into a large bowl and mix them together and pour the mixture onto the coleslaw mix. Add 2 tbsp of minced onions and mix the coleslaw together. Thi...