How To: Make a healthy beef taco salad with Ellie Krieger

A taco salad from a restaurant can pack more calories than a Big Mac and a Whopper combined! In this clip, nutritionist and Food Channel hostess Ellie Krieger will show you how to cut the fat and calories in half at home. This salad is super easy to make and is full of flavor and nutrition. Try this salad for your lunch today! Yum!

How To: Make a creamy coleslaw with a food processor

Can you imagine anybody who doesn't like coleslaw? In restaurants, it's one of the most popular sides to any meal. It's also the most popular salad topping. And it's not hard to make at all, especially with a food processor. You can prepare delicious slaw right at home, for the whole family. Check out this video recipe for creamy cole slaw from Chef Hubert Keller.

How To: Make an easy Southern-style potato salad

Enjoy the taste of a summertime potato salad? Then you can't pass up this masterpiece of Southern glory. This video recipe will show you the perfect way to make a delicious, soul food potato salad. This potato salad is creamy with the perfect balance of ingredients and seasoning. It's easy, simple and a real crowd-pleaser. It can easily be customized to suit your liking.

Make Great Depression meals: Dandelion salad

94-year-old Clara shares economical and delicious meals from Depression-era American homes. This episode: Dandelion Salad! Dig up dandelions and discard flowers, roots and dead leaves. Soak in clean water and rinse 3 times. Repeat twice more, if necessary. Dry leaves once they are clean. Arrange leaves in bowl. Pour lemon juice and olive oil over leaves. Mix salad with a spoon or your hands. Enjoy! Follow Clara's instructions and you will have a fresh, delicious and very economical salad stra...

How To: Make a mozzarella balloon with Molecular Gastronomy

Lab Coat Cooking! Discover how to have fun with cheese. Surprise your friends with this new spin on a classic Caprese Salad. Learn how to make a Mozzarella Balloon. This how to video turns a boring Caprese Salad into a party hit with a little help from some fresh mozzarella cheese, roasted garlic, and a little nitrous oxide. This is a lesson in Molecular Gastronomy.

How To: Make a delicious surfer's coslow salad

Want to make the notorious coslow salad? This video will lay it out for you. All you need to do is watch, because it's simple, consisting of lettuce, pepper, carrots and other simple, yet yummy ingredients. Everything a surfer loves, that's why this one's called the surfer's coslow salad.

How To: Make a Thai-style green papaya salad

This authentic green papaya salad is made in a North Thailand way that is sure to keep you coming back for more! No only will you learn this magnificent recipe, but you'll learn how to make sure you have the perfect papaya from the grocery shop, which can be a bit tricky.

How To: Cut a pretty flower food garnish from a carrot

You want to know the real reason you pay so much money to dine at four and five-star restaurants? Well, the quality of the food is obviously a factor. But the biggest discrepancy is quite simply the presentation. Order something as simple as pan-seared tuna with sesame seeds and it'll come drizzled in a posmodernist Pollock-esque pattern of soy sauce and a miniature dragon made out of a carrot. It's pretty impressive stuff, almost as impressive as what your bill will be.

How To: Make a fresh healthy mung bean sprout salad with Betty

In this clip, learn how to make an absolutely delicious salad using two of Betty's favorites: mung bean sprouts and fresh raspberry vinaigrette dressing. This salad is power-packed and contains a ton of protein, vitamins and minerals and is practically calorie free! If you are watching what you eat or just looking for something fresh and healthy for summer, give this recipe a shot. Enjoy!

How To: Make sauerkraut in a plastic bucket

Now, there are many different ways to make certain dishes using all sorts of different tools and pot and pans. This tutorial seems to take it to a whole new level. In this video you'll not only find out how to make sauerkraut, but you'll find out how to make it using a plastic bucket. How's that for weird? Enjoy!

How To: Make Thai noodle salad for a tailgate party

To make the 'lady boy' Thai noodle salad begin by making the dressing. White vinegar, sugar, sriracha, and garlic are brought to a boil. Then a marinade is made for the shrimp which combines grape seed oil, red onion, red curry paste, lemongrass, sriracha, sugar, and fish sauce in a blender until smooth. Cover a pound of shrimp with marinade for about two hours. Next place rice noodles in boiling water for five minutes, drain water off, let them cool, and place them in a bowl. Add julienned m...

How To: Make angel noodle salad

Our host today showed us how to prepare a delicious meal called angel noodle salad. Her recipe calls for 2 Cups Seaweed Jelly Noodles, 1/8 Carrot, 1/4 Onion, 1/3 Cucumber, 5 to 6 Tbsp Mayonnaise, 1 Tbsp Vinegar, 2 Tbsp Sugar, 1/4 tsp Salt which will yield about a quart of salad. After watching this video not only do you get a sense for Asian food you also get to learn the hard process of cooking Korean food.

How To: Make spring pea and stellette pasta salad

Chef John wants to celebrate tender and sweet spring peas, and delicate star-shaped pasta (Stellette) in a simple salad, and he is not going to clutter it up trying to clean out the vegetable bins. Everything about this salad is subtle. The tender peas barely get cooked by sitting in the hot pasta for a few minutes. The dressing is nothing more than some lemon and oil.

How To: Prepare northern-style macaroni salad

A delicious macaroni salad recipe is something you will enjoy for years to come. Bring this tried and true northern-style version to your next cookout or picnic. You will need: elbow macaroni, green pepper, plum tomato, yellow onion and mayonnaise.

How To: Create an elaborate cucumber tomato border garnish for a salad

Let's face it: When it comes to most elaborate food garnishes at restaurants, we go "Oh! How pretty!" and then toss it aside so we can chow down on the food, the beautiful adornment forgotten forever. Not so with this salad food garnish. Made from fresh cucumbers and tomatoes, this salad border is both beautiful and delicious. Easy to make yet impressively placed, it'll definitely garner you garnish compliments at your next soiree.

How To: Form a tomato rose salad and food decoration

Tomatoes have long been salad staples, but never have they adorned your salad quite like this before. Turn your daily salad from ordinary to sexy fabulosity by cutting and folding up this beautiful tomato rose. Excellent as a garnish on most food dishes as well as a bowl of salad, this tomato rose is easy to make and impressive in show.

How To: Make organic vegan quinoa salad

In this video, we learn how to make organic vegan quinoa salad. This super food is a complete protein that's rich in amino acids and protein. First, rinse the quinoa in a strainer, then put into a pot with 2 cups of water. Bring this to a boil while covered, then when the liquid is absorbed it's done. Now, chop up some bell pepper and cucumber and mix it up with the quinoa until it's well combined. Next, add in some roasted pistachios, cranberries, extra virgin olive oil, and maple syrup. Aft...

How To: Prepare a springtime fava bean salad

Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.

How To: Make an arugula, fennel & pomegranate salad

In this video, we learn how to make an arugula, fennel & pomegranate salad. To make the dressing, you will squeeze a lemon and a lime. Then, add in finely chopped red onion and olive oil. Then, add in one pomegranate seed and the juice to the bowl and continue to mix together. After this, you will clean and wash your lettuce, then chop up some apples and fennel. Place the salad in a large bowl, then add in in the apples and fennel and toss. After this, pour on your dressing and then eat. Enjo...

How To: Use ramen noodles to make a gourmet salad

In this tutorial, we learn how to use Ramen noodles to make a gourmet salad. You will need: chicken breasts, bacon, dried beef, cream of chicken soup, cream of mushroom soup, and sour cream. First, preheat your oven to 350. After this, grab your chicken breasts and wrap a piece of bacon around each piece of chicken. When finished, mix up the soups and sour cream and then pour it over the top of the chicken in a casserole dish. Place this in the oven and cook for 45 minutes to 1 hour. Now, coo...

How To: Make a popular sashimi salad with Kitchen Access

In this tutorial, we learn how to make a popular sashimi salad with Kitchen Access. First, you will grab the salmon and slice it into strips, the thinner the better. Now, grab yellow tail and cut it into thin slices as well. Next, grab the tuna and cut it into thin strips too. From here, you will set these on the serving dish and put fresh lettuce into a mixing bowl. Then, add in pomegranate seeds, lemon, sea salt, and lemon oil. Toss this and then place on the serving dish. serve this to you...

How To: Make Japanese lotus root salad

In this tutorial, we learn how to make Japanese lotus root salad. First, you will need to take the lotus root and peel it. Then, cut it into thin slices and place into ice water. After this, chop up green peppers, removing the middle and seeds. Now, add four cups of water to a large pot, along with 1 tbsp rice vinegar. Bring this to a boil, then combine 3 tbsp rice vinegar with 2 tbsp water in a small bowl. Put the peppers into the water and vinegar mix and let this soak. Strain the lotus roo...

How To: Make a healthy, vegan vegetable tuna salad without any fish

Tuna is said to be bad for cats, but it also has toxins that affect humans, too. If eaten in large quantities, you could contract mercury poisoning or worse. But why subject yourself to that when you wouldn't even feed tuna to your kittens? Because it tastes good? Well, you can get that same great taste without any fish! Watch this recipe to learn how to make a tuna salad, full of vegetables and the secret ingredient— hijiki— a delicious fresh-from-the-sea flavor sold in dried black strips.

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