How To: Make sauerkraut to aid digestion

In this tutorial, learn how to make delicious homemade sauerkraut. Sauerkraut is a tasty tradition, and no summer picnic is complete without this classic topping.
Did you know that in addition to being a hot dog's best friend, sauerkraut is also good for you? Kraut is great for digestion and your overall intestinal health.
In this light hearted, informative tutorial, learn all about the benefits of this yummy salad and how it can help you live a longer, healthier, more regular life.