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How to Make healthy black eyed pea salad with Betty

Jul 9, 2010 11:26 PM
Fresh salad with black-eyed peas, tomatoes, and green bell peppers, served on a glass plate next to a beverage.

In this clip, learn how to make a tasty salad that is great for your diet! This filling and healthy dish works for anyone and will please young, old, vegetarians, meat eaters, dieters and hungry folks alike. Let Betty show you her favorite summer creation with this tutorial.

You Will Need:

*(2) 15-oz. cans black eyed peas, drained and rinsed

*2 cups chopped Roma tomatoes

*1 cup chopped green pepper

*½ cup chopped onion

*½ cup rice vinegar

*2 teaspoons sugar (or sweetener)

Steps:

In a medium serving bowl, combine 2 cans black eyed peas, 2 cups chopped tomatoes, 1 cup chopped green pepper, and ½ cup chopped onion.

Mix well.

In a small bowl, combine ½ cup rice vinegar and 2 teaspoons sugar. Pour over pea mixture and toss. Chill at least 30 minutes before serving.

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