Salads: Page 4

Not only does this salad look and taste great, but it's also great for you too! Each serving has: 351 calories, 30 grams of protein, 29 grams of carbohydrates, 12 grams of fat. No one will know this one is actually good for you!

Make delicious and nutritious sauerkraut at home. Use cabbage and salt. To cut the cabbage, use a sharp knife or food processor.

Luci Lock shows you how to make a delicious raw kefir salad with cucumber and fresh mint. It makes for a great summer recipe.

Learn to make this healthy summer brunch salad with Manjula. Cabbage chana dal salad is a colorful Indian salad that is make with cabbage, tomatoes, cucumber, carrot, mint leaves, and yellow chana dal(chana dal is the split version of kala chana, can be purchased from any Indian grocery store.

Watch this cooking tutorial to learn how to make a green papaya salad.

Try this simple chicken salad made with mangos plums and almonds. For an authentic feel make it at the beach like our chef. Don't forget the lemon and grape seed oil dressing.

Tabbouleh is a Lebanese salad dish, often used as part of a mezze. Check out this video to learn how to make it. This is an easy to follow, step-by-step process.

Watch this cooking tutorial to learn how to make this delicious green papaya salad.

Bethenny Frankel shows you how to make a healthy lunch without the hassle. Here you'll find recipes for Pesto Chicken Salad and Tuna Caper Salad. Bethenny's lunch ideas are great for everyone, on a diet or not!

Watch this video to learn how to make cucumber macaroni salad.

Add a twist to the traditional coleslaw recipe, watch this video and learn how to make Chinese coleslaw.

Prepare an easy vegan asian cucumber salad which serves 6 people. It only takes 10 minutes to prep but will take 2-3 hours or even overnight to marinate.

Sunomono cucumber salad is a light and refreshing vinegared dish in Japanese cuisine. master chef Andy Matsuda will show us how to prepare the traditional form of this salad, using wakame seaweed and mirin sauce.

Kathy Maister shows you how to make your own basic vegetable salad and then transform it into a chef salad with a just a few more ingredients. Be sure and wash all the vegetables you are using.

A simple fruit salad or fruit kabob makes the prettiest dish and is easy to prepare.

Coolio's Cafe presents a tutorial on making a Caprese salad. This is a panty dropping salad.

If you are craving something sweet, but still want to eat healthy, try making green mango and passion fruit salad.

It's an Asian twist to your fruit salad - green mango salad. Make sure those mangoes are GREEN since ripe mangos are wrong for this salad.

Hetal and Anuja of ShowMeTheCurry show you how to make this simple and delicious avocado salad with an Indian flare.

In this video series, learn how to make a delicious tomato mozzarella salad. Our expert, Richard Buccola, shows you everything you need to know to make this delicious dish. Richard shows you how to cut the tomatoes and cheese for the salad.

A fresh robust salad made with quinoa, lettuce, green and red cabbage, garlic sprouts, carrots and a thick and flavorful dressing made from vegetable broth and olive oil. Watch and see just how to toss these ingredients together into a great quinoa salad.

This popular salad from India, is eaten as a snack, by the beach, or even as a salad with your meal. Soondal is made with garbanzo beans, onions, green and red chilies, and mango.

Taramasalata is a popular Greek recipe which makes an original, tangy starter. Preparation time is 5 minutes and cooking time is 10 minutes.

One of the most popular side-dishes in America and Europe. A creamy, luxurious coleslaw bursting with vitality and goodness.

To prepare a Thai green papaya salad you will need green papaya, garlic cloves, Thai red and green chili peppers, tomatoes, coconut palm sugar or regular sugar, fish sauce, lime, roasted peanuts and green beans.

Make molasses-glazed duck salad. Molasses-glazed duck is combined with salad greens, pecans, and roasted vegetables and served on sweet potato puree in this colorful salad.

In this video you will learn how to count the calories for this tasty and healthy treat, as well as how to slice a variety of fruit for your salad. You will also get easy to follow step-by-step instructions on how to prepare a gelatin mixture for this fruit salad recipe.

A little lime zest makes simple salad extraordinary. You should only have 4 fruits in a fruit salad. Bananas are not good because they get brown and soft.

This is a delicious tuna salad. It is perfect to serve in the summer. You will need solid white tuna, lime juice, salt, fish sauce, Thai chili peppers, fresh ginger root, red onion, green onions, cilantro, fresh roasted peanuts and iceberg lettuce.

David Tutera makes a beet salad to go with a red, black and white themed dinner.

A rich tasty endive, roquefort and walnut salad perfect for lunch or as a hearty appetizer to a meal.

Chef John wants to celebrate tender and sweet spring peas, and delicate star-shaped pasta (Stellette) in a simple salad, and he is not going to clutter it up trying to clean out the vegetable bins. Everything about this salad is subtle. The tender peas barely get cooked by sitting in the hot pasta for a few minutes. The dressing is nothing more than some lemon and oil.

Circus Peanut Salad! Happy Valentine's Day! Jolene Sugarbaker The Trailer Park Queen whips up a tasty Gelatin Salad for Valentine's Day! In this episode of The Trailer Park Cooking Show, Jolene makes a great dessert gelatin salad using Circus Peanuts!

Refreshing lentil salad best served cold for a crunchier taste! Enjoy this Lentil Salad Recipe.

Make beet, blood orange, walnut, and rocket salad. The sweetness of orange and beet is combined with the nutty flavor of arugula and walnuts in this sumptuous salad.

Chef Rick Bayless demonstrates how to make rustic jicama salad; a colorful and tasty salad perfect for an appetizer. This recipe includes blanched onions and fresh ground spices.

A delicious macaroni salad recipe is something you will enjoy for years to come. Bring this tried and true northern-style version to your next cookout or picnic. You will need: elbow macaroni, green pepper, plum tomato, yellow onion and mayonnaise.

This video demonstrates how to make a delicious steak salad. This salad is quick and easy to make and it looks beautiful on the plate.

The perfect side dish for a picnic or dinner, potato salad can be flavored in a variety of ways. See how to make a simple potato salad that you can modify with your favorite flavors. Ingredients needed are potatoes, eggs, onion, celery, fresh dill, mayonnaise, mustard, salt and pepper to taste.

If it's warm outside, cool down with a fresh Greek salad. This zesty mix of vegetables, olives, and feta cheese is hearty enough to be a meal. For this recipe, you will need: ripe tomatoes, red onion, green bell pepper, cucumber, feta cheese, dried oregano, salt, olivew oil, kalamata olives and water.